Breakfast consists of bread, boiled eggs, black grape salad dressing, tomatoes, and sliced onions. Breakfast sets the tone for your entire day. Yet many of us reach for whatever's quick, a plate of nasi lemak swimming in santan, or a flaky roti canai with sweet teh tarik. Delicious? Absolutely. Balanced? Not quite. The good news is that you don't have to give up your favorite local flavors to...